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“The mind, when housed within a healthful body, possesses a glorious sense of power.”

Joseph Pilates

What Pilates By Carly Offers

Pilates By Carly offers in-person private training & small group mat classes as well as live virtual mat & Reformer sessions through classes, privates & duets. Workout videos are also available.

A contemporary approach of
lengthening & strengthening.

More Than Pilates

With a background in dance and years of experience teaching Pilates, Barre & High Intensity Interval Training, Pilates By Carly delivers an array of coaching.

Privates & Duets

$95-$120

Classes


$15-$30

Workout
Videos

$25

Pilates By Carly

Based in the Harbor Point neighborhood of Stamford, Connecticut, Pilates By Carly is able to offer in-person training locally and virtual training worldwide.

Monday
7:00 am – 8:00 pm
Tuesday
7:00 am – 8:00 pm
Wednesday
7:00 am – 8:00 pm
Thursday
7:00 am – 8:00 pm
Friday
7:00 am – 5:00 pm
Saturday
8:00 am – 4:00 pm
Sunday
8:00 am – 4:00 pm