
“The mind, when housed within a healthful body, possesses a glorious sense of power.”
Joseph Pilates
What Pilates By Carly Offers
Pilates By Carly offers in-person private training & small group mat classes as well as live virtual mat & Reformer sessions through classes, privates & duets. Workout videos are also available.


A contemporary approach of
lengthening & strengthening.

More Than Pilates
With a background in dance and years of experience teaching Pilates, Barre & High Intensity Interval Training, Pilates By Carly delivers an array of coaching.
Privates & Duets
$95-$120
Classes
$15-$30
Workout
Videos
$25
Pilates By Carly
Based in the Harbor Point neighborhood of Stamford, Connecticut, Pilates By Carly is able to offer in-person training locally and virtual training worldwide.
- Monday
- 7:00 am – 8:00 pm
- Tuesday
- 7:00 am – 8:00 pm
- Wednesday
- 7:00 am – 8:00 pm
- Thursday
- 7:00 am – 8:00 pm
- Friday
- 7:00 am – 5:00 pm
- Saturday
- 8:00 am – 4:00 pm
- Sunday
- 8:00 am – 4:00 pm