Services

Pilates By Carly offers a variety of sessions to suit your needs.

Private Training at Pilates By Carly

Experience a personally tailored hour long private session designed to meet your specific needs at Pilates By Carly in Julington Creek Plantation. Pilates Reformer, Barre, along with additional equipment and props may be used.

Live Virtual Mat Class

Right from home, experience a well rounded 45 minute mat class geared towards spinal mobility, lengthening and strengthening. All you need is a mat. Optional props may be used.

Live Virtual Private or Duet

Expect a fully detailed, carefully guided customized hour long session for one or two using your home Reformer(s) or mat(s). Optional props may be used.

Live In-Person or Virtual Private Group Class

Customize a mat or Reformer class of your own! Coordinate a private group of friends, co-workers or family members of at least 4 or more people for a 45 minute class experience on a selected day and time. This session can be virtual or at a location of your choice. Choose from Pulse Pilates, Lower Body Burn, Arms + Abs, Cardio Sculpt, Barre, Reformer or request a different focus. Optional props may be used.

Workout Videos

Looking for the class experience but want to work out at a time that is convenient for you? This is the perfect option! Choose from Pulse Pilates, Lower Body Burn, Arms + Abs, Cardio Sculpt, Barre, Reformer or request a focus of your own. You will receive a 45 minute workout link available for unlimited use within a 2 week timeframe. Optional props may be used.

(Shorter workouts also available by request.)

Here’s what clients have to say about Carly:

Carly is a special one in a million type person and an outstanding instructor.
– Sharon G

My husband and I have followed Carly’s classes at a few studios now, as have our friends. As a dancer, it’s no surprise that Carly understands biomechanics, movement and the Pilates method. Her ability to break down complex movements using concise cueing makes each session safe and enjoyable!
– Alana A

Carly is an exceptional certified Pilates instructor whose passion and enthusiasm for fitness is exemplified in each and every class she teaches. Her positive energy is contagious and her classes are challenging but rewarding. Would definitely recommend!
– Caroline V

I don’t like Pilates by Carly…I LOVE IT! She is an amazing instructor!
– Ana A

You are missing out if you haven’t tried a class or private by Carly! Love!
– Jheramie G

As a beginner, I really appreciated Carly’s clear instructions and modification suggestions. She is tough but very encouraging. All around a great experience!
– Amber D

Carly is an incredible teacher! She facilitates challenging and creative workouts in intimate settings. Carly makes sure that her classes are inclusive of all fitness levels, often adjusting exercises based on skill level. She is attentive to the individual needs and motivations of her clients, giving a personal feel to great workouts.
– Jacki A

The bright spot of quarantining at home is my classes with Carly. Her warm smile and positive energy has really helped me. I also like that it is a consistent routine that adds structure to my morning. Each day I take a class I try to push myself a little further. Thank you Carly, looking forward to getting back to the studio soon.
– Lauren M

Never felt better after rigorous, challenging class.
– Larry D

This was a very challenging workout, it was like nothing that I’ve ever done before. I highly highly suggest it for everybody. Carly was an amazing instructor and the workout is done in an intimate space which is productive for private workouts.
– Ben M

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